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Identifying and Reversing the Symptoms of Poor Work-Life Balance

Identifying and Reversing the Symptoms of Poor Work-Life Balance

by admin | mindset, Positive Habits, Productivity, Renewal, Self Development, work-life balance

We all have things, good and bad, thrown at us.  But, as Mark Twain cautions,  it’s how we handle it “that will define you.”  I see many of my coaching clients struggling with the priorities of work versus life.  Are you defining yourself through proactive choices or...
Creating Work-Life Balance with the Three C’s

Creating Work-Life Balance with the Three C’s

by admin | mindset, Positive Habits, Renewal, Self Development, work-life balance

Everyone wants it, TV gurus are talking about it and the concept itself seems pretty main stream, but what on earth is work-life balance, really?!  How do you go after something that’s ill-defined and intangible?  If we can put some parameters on what work-life...
Burning the Candle at Both Ends?  Hello Burnout!

Burning the Candle at Both Ends? Hello Burnout!

by admin | Coaching, Positive Habits, Productivity, Renewal

Ever had that feeling of having burned your candle from both ends to then find you’re out of wax and wick?  I have!  It’s hard to reach your dreams when you have the energy and motivation of a rock! We are living fast-paced lives – bills to pay, relationships to...
Breaking  Free from Brain Freeze!

Breaking Free from Brain Freeze!

by admin | Coaching, Positive Habits, Productivity, Renewal, Self Development

Have you experienced that moment when you need to come up with a proposal for work, and all that seems to come to mind is blah, blah, blah, blah, blah? You know you need to do your budget so the checks don’t bounce and the numbers just seem to look like gobbledygook....
Busting the “Selfish” Myth for a Healthier Perspective on Work and Family

Busting the “Selfish” Myth for a Healthier Perspective on Work and Family

by admin | Coaching, Positive Habits, Renewal, Self Development

Have you thought about WHY you put your oxygen mask on first before your kids? Logically, it makes sense.  Emotionally though, many women (myself included!) can fall into the habit of putting others first. Not that men don’t have these tendencies, but with women...
Through a puppy’s eyes?

Through a puppy’s eyes?

by admin | Coaching, Positive Habits, Self Development

  A puppy is a great reminder to try to enjoy “new” things – new smells, new toys, new places, new butts-or for us humans, new hobbies, new places, new jobs, and new friends (but hopefully not their butts).  We took our 4 month old Jack Russell,...

Recent Posts

  • Amy Westbrook: Coach, Speaker, Founder of The Capital Life®
  • Implement these Two Valuable Life Lessons from a 1930s Classic
  • Keys to Modeling Happiness and Success for your Kids
  • Identifying and Reversing the Symptoms of Poor Work-Life Balance
  • Creating Work-Life Balance with the Three C’s

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